Walnuts reduce hunger by activating a certain brain region, say researchers

Walnuts reduce hunger by activating a certain brain region, say researchers

Scientists have shown that eating walnuts activates a region of the brain involved in the control of hunger and food cravings,… more

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August 20, 2017

Lowering nicotine levels, use of e-cigarettes and raising cigarette prices associated with smoking cessation

Lowering nicotine levels, use of e-cigarettes and raising cigarette prices associated with smoking cessation

FDA proposes lowering nicotine in cigarettes

The United States Food and Drug Administration (FDA)… more

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August 20, 2017

Binge TV viewing increasingly prevalent – poses a threat to sleep

Binge TV viewing increasingly prevalent - poses a threat to sleep

According to new research that looked at the TV viewing habits and sleep histories of 423 persons between ages of 18 and 25 years, binge… more

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August 20, 2017

Fidget Spinner: Does this raved ‘stress relief accessory’ work or is it just hype?

Fidget Spinner: Does this raved 'stress relief accessory' work or is it just hype?

Fidget Spinners are seen as cool accessories at the moment and a raved one at that but do they work?

They are touted as ones that… more

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August 17, 2017

Peanut allergy successfully kept at bay with immune-based therapy

Peanut allergy successfully kept at bay with immune-based therapy

Australian researchers from the Murdoch Children’s Research Institute have come up with a latest study results showing that peanut allergy… more

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August 17, 2017

Walking: 5 reasons to do this exercise for 30 mins. everyday

Walking: 5 reasons to do this exercise for 30 mins. everyday

Walking is probably one of the most commonly recommended exercise to improve health.

To keep the body in top shape, it needs some form of exercise to… more

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August 16, 2017

Pubic hair grooming pitfalls: New study

Pubic hair grooming pitfalls: New study

A new study has shown that over a quarter of those who shave, wax or use laser hair removal for grooming pubic hair might be in for some form of mishap during the… more

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August 16, 2017

Depression: 7 things to know about this common medical illness

Depression: 7 things to know about this common medical illness

Depression is common and gaining alarming grounds!

It’s characterized by a state of continuously low mood and avoiding/disliking activities…. more

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August 15, 2017

Natural ways to support a healthy liver

August 16, 2017

Summer is here and with it comes the potential for fun, frolics and a little more alcohol than usual. Whether it’s festival beers, holiday cocktails… more

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August 15, 2017

Here is how to choose the right exercise equipment

Here is how to choose the right exercise equipment

When it comes to physical fitness, knowing how to choose the right exercise equipment is very important.

What is physical fitness?

Physical fitness can simply… more

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August 15, 2017